Ingredients
For 2-3 servings:
- 1kg of Chicken Wings
- 4 tbsp Honey
- 2 tbsp Mustard
- 2 tbsp BBQ Souce
- 4 tbsp Ketchup
- 4 tbsp Mayo
- 3 tbsp Oliveoil
- Salt
- Pepper
Directions
- Preheat the oven to 180 C (200 C if no air option)
- Mix up all condiments, the honey and the olive oil
- Place all wings in a shallow baking tray
- Pour the condiment mix over them
- Add salt and pepper
- Mix everything up, making sure the mix is spread all over the wings
- Bake for 35-40 mins
Source here
Macros
Per portion of 350g
Condiments Chicken Wings 350